I ran into an old friend recently.  He has been through a few significant health problems, one or two family problems, business setbacks.  Through it all, he maintains a positive attitude and wears his smile like a badge of honor.

Now, he’s a guy that knows how to handle stress.  When I asked him how he is able to deal with so many stressful situations so well, he said “It’s all part of life.  There are ups and downs, we all have ‘em, and we have no choice but to deal with them as best we can.” 

My friend manages enstress and distress the same way.  His smile is ever-present.  He doesn’t spend much time focusing on the rain clouds in his life.  Rather, he makes believe the rain clouds are sunshine and he keeps moving toward the light. 

Interesting.  How many times have we heard human beings talk about moving toward the light while they’re still alive?  Hey, the light isn’t just for dead people, or near-dead people.

Look for the light if you want to manage stress.  What’s the light?  Your dream.

For more information on stress, check back often, and look for our new e-book, Outfluence for Positive Stress, later this summer.